To help you cope with your tinnitus, Relief also provides different activities to relax and get better sleep such as guided meditations, breathing exercises and imagery. Either listen to the default soundscapes of create your own from a collection of environmental sounds and small pieces of music. The app lets you manage your personal library of soundscapes to be used for sound therapy, one of the most common therapies to minimize the effects of tinnitus. ![]() Over time the brain learns to focus less on the tinnitus. ![]() The ReSound Tinnitus Relief™ app uses a combination of sounds and relaxing exercises that aim to distract your brain from focusing on tinnitus.
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